As someone who has personally done battle with the treadmill, roasted in heated yoga sessions, and experienced an injury on more than one occasion courtesy of the Insanity Program, I’ve finally found the holy grail of workouts.
The Bar Method is a “fitness regimen that fuses interval training, isometrics, dance conditioning and the science of rehabilitative therapy to reduce body fat, create muscle definition and improve posture.”
With locations popping up all over the country at lightening speed, GILT CITY is currently offering Long Beach newbies 50% off the New Members Price as well as 50% off 3 Months Unlimited for new AND existing members! That’s only $50 for one month of unlimited fat blasting workouts that are core concentrated and guaranteed to singe off the excess holiday pounds! Trust me, this is one workout you’re going to love. Sale ends on Friday!